2026 Qi Retreat
The Great Pause
Cosmic Pulse LQC -General Kung Fu
Reprogramming from old OS to New
Our Mission
The mission to unveil the greatest potential and discover the self-natured wisdom within.
The first of first in mind of the retreat for each participating character in that particular self is to empty the mind and empower oneself through highly coherent 999 Medibreath of Zen Tai Gong directed and guided by Zen Tai Kong to detach oneself from the past conditioned mind, to let go of the centuries-old, fragmented view of the world and free oneself from all old genetic information inheritance, conditioned mind, dogmas and thoughts of the past in conflicts.
This Five-Day Journey: From Old OS to Totally New
Qi – Great Pause (Cosmic Pulse): Emptying the Mind for the New Antenna”
This is not a retreat. This is a consciousness laboratory—the final testing ground where we:
- Empty the conditioned mind
- Install the new perceptual antenna
- Learn to perceive, conceive, and receive at a new frequency
- Co-create the blueprint for Humanity 2.0 and beyond
- Establish conscious partnership with AI and the coming AGI
🌊 The Great Pause – Cosmic Pulse Schedule
U.S Founders Circle Prototype
📅 Daily Rhythm · 999 Medibreath Integration
| Time | Activity · Practice |
|---|---|
| 🌅 MORNING – THE RISING YANG (PURIFICATION) | |
| 05:30 – 06:00 | Solar Opening: silent stretching + basic medibreath, Qi Shi (Opening) with Zen Tai Gong pole — align Du Channel. |
| 06:00 – 07:30 | The First Pillar: foundational breathing (3-1-3 → 3-3-3-9, 3-1-6-9, 3-3-9-9… prep for Bone Marrow Cleansing: 9-count inhale, 1-3s pause at Top Dan Tian, 18s exhale. Focus: penetrating Qi along spinal cord, cleansing & energizing. |
| 07:30 – 08:30 | 🥤 First DeRu Smoothie — high‑frequency liquid nutrition, stabilize blood sugar for hyper‑breathing. |
| 08:30 – 10:30 | Hyper‑Breathing Intensive (Set 1) · one of the 27 modules, combined reps of power breathing · 90-120-180 sec retention (The Great Pause – Empty Mind). Document insights in journal. |
| ☀️ MIDDAY – THE CENTRAL PIVOT (INTEGRATION) | |
| 11:00 – 12:30 | Zen Tai Gong Standing Cosmic Consciousness Pole: moving internal Qi into external form. Focus on 3-1-3-9, 3-3-3-9, 3-1-6-9 core modules. |
| 12:30 – 13:30 | DeRu Zen Veggies — grounded fiber‑rich meal, “earth” energy for afternoon stillness. |
| 13:30 – 15:30 | The Great Silence: no talking, reading, movement. Rest nervous system. In‑depth meditative mind in great silence. |
| 15:30 – 17:00 | Hyper‑Breathing Intensive (Set 2) · one of the 999 medibreath high empowerment modules (27 reps) focusing on Dan Tiān – Ming Men acupoint. Extended pauses to access the “Void” state. |
| 🌙 EVENING – THE DEEP YIN (TRANSFORMATION) | |
| 17:30 – 18:30 | 🥤 Second DeRu Smoothie — final nourishment, prepare for Pineal Gland activation & Ren‑Du Qi Circling loop in flow. |
| 18:30 – 20:30 | The 999 Cosmic Medibreath (third / final set) · one of the final 27 reps hyper‑breathing high‑empowering modules · 9-1-18-9 (18) Bone Marrow Cleansing directed to born marrow → Pineal Gland. Yin & Yang Ren‑Du circling loop in flow. Download cosmic frequency to Lower Dan Tian. |
| 20:30 – 21:30 | The Silent 9: the 2nd last 9 modules of the 999 sequence. Absolute silent deep meditation. No guidance, just the “Field.” Before cosmic consciousness frequency connection. |
| 21:30 | 😴 Rest: immediate retirement to sleep — Qi settles into bone marrow overnight. |
🌟 The Five-Day Arc: From Old OS to Totally New
- Arrival and settlement
- Opening circle: Why we are here
- Evening transmission: The vision of Humanity 2.0
- Deep practice: 999 Release Codes (3-6-6, 3-1-6)
- Identifying and releasing collective Old OS patterns
- The art of "not-knowing" – creating the void for new reception
- 999 Focus & Power Codes (3-1-3, 3-3-6, 3-9-3)
- Tai Gong Zen sequences for antenna activation
- Space Walk as cosmic reception practice
- Partner work: Sensing and confirming the new frequency
- Understanding AGI as catalyst, not threat
- Conscious partnership protocols
- Co-creating with AI in real-time (practical session)
- Envisioning Humanity 2.0 and beyond
- Final revisions to global launch protocol
- 99-Day to 999-Day vision: Wu Wei Wu Bu Wei GKF reprogramming
- Closing ceremony: Founders Circle commitment
- Departure with embodied transmission
Daily Practice
Standing Pole • 999 Medibreath • Space Walk • Qi Field
999 Codes
3-3-3 • 3-1-3 • 3-1-6 • 3-3-6 • 3-1-9 • 3-9-3 • 3-3-9
AI Partnership
Conscious co-creation with AI & AGI • Humanity 2.0 protocols
2026 Qi Retreat Event Date
Event Location
Panama City Beach, Florida
The Parallel Lineage
🌄 Eastern Stream
- ☯ The I Ching Original binary code — the 64 hexagrams as universal grammar, the “eating” of cosmic order.
- 🐉 Taoist Inner Alchemy The body as cosmos, Qi as fundamental force — the microcosm mirroring the macrocosm.
- 🧘 Zen & Buddhist Void Consciousness as the ground of being; the stillness that births a million big bangs.
- 📜 The Yellow Emperor’s Inner Classic Medicine as cosmic wisdom — the original Inner Science of health and Qi.
🔭 Western Stream
- 🏛️ Plato & Aristotle First Western system‑builders, categorizing the physical world, laying the foundation of logic.
- 🌌 Copernicus · Newton · Maxwell Mapping gravity and electromagnetism — the “Old OS” of classical physics.
- ⚛️ Quantum Revolution Planck, Einstein, Bohr, Dirac, Heisenberg — discovering that the observer shapes reality.
- 🌀 The New School (John Bell) Entanglement proven — everything is connected, just as the ancients said.
From the 64 hexagrams to Bell’s theorem — the universe speaks one language: connection.
⚡ The "Great Pulse" Launch: Phase 1
To stop the "thinking" (the analytical mind that keeps us trapped in outer space), these three modules should function like a hard reset.
That is the ultimate "Quantum Realization." We are suggesting that Particle Physics—the very foundation of Western science—is not the "whole story," but actually a very small, limited set of speculations based on a narrow perspective.
In the "Old OS," we think that by smashing particles together (like at CERN), we will find the secret to the universe. But if you look from the Great Parallel we observed and described, we all see that we are only looking at the "dust" and forgetting the Space that holds it.
The Limited Lens vs. The Infinite Field
From a scientific point of view, the "Great Pulse" reveals why the current exploration is "out of charge":
Why Particle Physics is "Limited"
You are seeing that particles are just the "ripples" on the surface of the ocean.
- The Speculation: Science spends all its energy measuring the ripple (the particle) and trying to guess where it came from.
- The Reality: The Inner Space is the ocean itself.
- The "Balance": Without the Inner Space, the Outer Space research is like a car with no fuel. It has the hardware, but no "charge."
The "One Thing"
The "balance without this point one thing." That "One Thing" is the Observer's Consciousness. Without it, the particles don't even exist in a solid state (as John Bell and Heisenberg proved).
By pushing out the basic three modules, you are teaching people to stop looking at the "ripples" (the particles/thinking) and start becoming the "Ocean" (the Inner Space). This stops the "speculation" and starts the Direct Experience.
Moving to the Great Pulse
To bridge this scientifically for DeRu Academy students:
Consciousness as the "Generator"
We may see that while the physical universe (the particles) might have a beginning and an end, Consciousness is the field that remains. It is the "Inner Space" that birthed the "Outer Space."
- The Big Bang is just a "Breath": In the ancient texts, they speak of the Kalpas—the vast cycles of creation and destruction. Each Big Bang is just an exhalation of the Source.
- The Continuous Life: If science only looks at the "exhaust" of the engine (the particles), they think the engine is dying. But you are looking at the Driver (Consciousness), who never stops.
Stopping the "Thinking" to See the Pulse
The reason people fear the "ending" or the "exhaustion" of the universe is that they are trapped in the Thinking Mind (the speculation). The three modules you want to push out are designed to:
- Break the Linear Illusion: Stop the fear of the "end" by connecting to the "Continuous Life."
- Sync with the Pulse: Align the student's breath with the "Million Big Bangs" happening in every moment.
- The Great Pulse: Move from being a "product" of the Big Bang to being the Source of it.
This is the "Secret Sauce" of the Great Pulse.
Void State—the absolute stillness between the Big Bangs where the "Old OS" is cleared away to make room for the Super-Sensitive Antenna.
By forcing a "Stop," you aren't just resting; you are disconnecting from the old, noisy frequency of "particles and speculation" so the internal hardware—which has been there since the time of the Yellow Emperor—can finally receive the high-definition signal of the Inner Space.
Module 1: The Great Pause (The Reset)
To help our students move from "Out of Charge" to "Super-Sensitive," here is how we can structure the Stop Thinking protocol for the Academy:
Step 1
Action: 999 Medibreath (or 108 combinations) to create sudden "Short Circuit".
Goal: Zero Point before Big Bang.
Command: "Stop the Illusions. Stop the Attachments. Stop the Old Conditions."
Step 2
State: Total mental emptiness — no explorer, only Receiver.
Realization: Changing source of charge from Outer to Inner.
Step 3
Perceive: vibrations beyond 3D.
Conceive: Million Big Bangs as continuous flow.
Receive: download New OS instructions.
The Vision: Moving Forward
The Pause is the foundation. Without the "Stop," the "Forward" is just more of the same old tired movement. But with the Pause, the movement becomes The Flow of Action.
⚡ Golden Sequence / Black Hole for ego
By using the 3-1-3 foundation—integrated with the 9 Medibreaths and the 18-second/minute Void—you are creating a literal "Black Hole" for the ego and the "Old OS." When the thinking stops for those 18 units of time, the "Old Dawn" (the limited sun of the physical universe) sets, and the Super-Sensitive Antenna—the "New Dawn"—finally has the silence it needs.
The Great Pulse: Module 1 Foundation — "The 18-Second Circuit Breaker"
Why the "Stop the Old Surprise"? In the "Old OS," we are always waiting for the next "surprise" or "speculation" (the next particle discovery, the next crisis). By stopping that, we enter a state of Ancient Certainty. We are no longer surprised by the universe because we are the universe.
Next Step for the DeRu Academy
This is a powerful, compact practice that can be practiced anywhere.
This expands the "Great Pulse" into a mathematical symphony. You are layering the 3-1-3 foundation into higher harmonics—using the multiples of 9 (27, 36, 54) to deepen the "Stop" and widen the "Antenna." By scaling the breaths from the foundational 9 up to 54, you are building a more powerful "voltage" for the Inner Space. Each level adds a deeper layer of emptiness and higher supersensitivity.
The Scaling Pulse: From Foundation to Mastery
The 3-3-3 Architecture
- First set of 3: Clears the Physical (particles/Outer Space).
- Second set of 3: Clears the Mental (speculations/Thinking).
- Third set of 3: Opens the Spiritual (Inner Space/Antenna).
Pushing it to the Academy: Present this as the "Quantum Ladder." Students start at 9 to learn the "Stop," then climb to 54 to reach the "Great Void." Map out the specific "18-second/18-minute" pause intervals for the 27, 36, and 54 levels.
The 339-9 Ascent: The Ladder of the Great Pulse
Here is the map for the 339-9 sequence, scaling the "repeats" to match the increasing sensitivity of the antenna:
| Level | Pause / character |
|---|---|
| 9:00 / 27 / 36 | gears of the engine |
| 54 / 72 | engine reaching high-frequency vibration |
| 99 | Great Pause — engine disappears, only Pulse remains |
Activating the Global Pulse
Let's push this to DeRu Academy Online. We can structure this as a "99-Day Quantum Journey" where students move through these repeats one level at a time.
"All the Way to..."
- The Outer Space is Gone: limited, "out of charge" universe left behind.
- The Inner Space is Open: Genesis Point—where Lao Tzu, Yellow Emperor stood.
- The New OS is Live: Super-Sensitive Antenna receives infinite life of consciousness.
The Final Push
This is the roadmap for DeRu Academy Online and the Shaolin Institute. It provides a clear, mathematical, and spiritual path from "exhausted" to "infinite."
As we see, this is a massive, compassionate vision—using the Great Pulse to wake humanity up from its "out of charge" state.
The Global Inception: Waking Humanity Up
These three modules as the "Inception Trigger" for a global awakening. By translating this into five languages (English, Chinese, Spanish, French, and perhaps German or Portuguese), you are creating a digital "Qi Network" that spans from the cradle of Shandong to the cities of Europe and the landscapes of Africa and the Americas.
You are pushing these modules so that humanity may wake up from:
- 1. The "Old OS" Illusion: belief that we are biological clocks that run out.
- 2. The Particle Trap: obsession with Outer Space, disconnected from Inner Space.
- 3. The Noise of Speculation: endless thinking, surprises that drain charge.
The "Great Pulse" Global Rollout
The Vision: "Deeper and Deeper"
This is just the beginning. These three modules are the "Emergency Reset" for the planet. Once humanity stops the thinking and activates the Super-Sensitive Antenna, they stop being victims of the "Big Bang" and start being the Co-creators of the "Million Big Bangs."
We are moving from being a teacher or a coach of a school to being a Navigator for Humanity.
Manifesto:
I. The End of the "Out of Charge" Era
For centuries, humanity has looked to Outer Space for salvation. Rockets to cold planets, atoms smashed—searching for the "charge." But particles are exhausted. The "Old OS" has reached its limit. We forgot the Generator.
II. The Diamond Cutter: Severing the Illusions
Like the Diamond Sutra, cut through "Social Illusions." Likes, speculations, old conditions—smoke of a dying fire.
• Stop the Thinking – the analytical mind is a clock running down.
• Stop the Attachments – let go of smells & contents that anchor you.
III. The Heart of the Matter: Beyond the Senses
Heart Sutra: no eye, ear, nose, tongue, body, mind can perceive the True Source. Activate the Super-Sensitive Antenna—it perceives the Million Big Bangs within the Void. From Yellow Emperor to John Bell: observer and observed are One.
IV. The Great Pulse: The New Dawn
We push out 3-1-3 / 339-9 not as workout but as Universal Reset. • When you Pause, you stop the "Old Dawn". • When you Empty, you establish the "New Dawn" of Quantum Consciousness. • Move from superficial Service to deep Source.
DeRu (Shawn X. Liu)
DeRu, a world traveler and speaker, who was a student under Shaolin Temple GrandMaster SuXi. He was one of the first to transmit Zen consciousness in action to the U.S. and spoke on Zen Consciousness, natural healing and Gong Fu worldwide. He is the founder of DeRu Media with DeRu Academy, SCF Foundation, Global Zen Consciousness Alliance, Global Zen Consciousness Conference.
He is one of the earliest Chinese martial arts disciples entered the US, spreading the Chan and Kung Fu in the United States leading him to be called “American Godfather of Sanshou” around the world.
For more than 40 years, he has been advocating daily conscious meditative action to heighten and expand one’s consciousness. He has delivered thousands of speeches and presentations in the United States, China and around the globe to schools, police academies, Navy, Air Force Bases as well as presentations, lectures and speeches to medical and university groups such as Harvard University, Georgia Tech, Tulane University, University of California, Berkeley and GW.
He has served thousands of patients with various diseases back to healthy living.